Understanding the Stress Response

Understanding the Stress Response

What is Stress? Stress can be described as pressure we feel when the demands placed on us exceed our resources. Sometimes, this can be positive and stress can be used as a motivational force for example – helping us meet deadlines or react in dangerous situations. Other times, stress can threaten our wellbeing and challenge […]

NOTICE - I am currently on Sabbatical leave. Orders can be placed although they will not be dispatched until I return on the 20th November 2018. Please email rachael@atlastherapies.co.uk if you have any queries. Dismiss