Introducing Courie

Introducing Courie

I’m so pleased to share this with you! I have been working on this for a long time and I’m so happy to share with you Atlas Therapies’ first aromatherapy candle! Ideal to destress and lovingly made by hand using my knowledge of aromatherapy, Courie is the perfect complement to your hypnobirthing, meditation or relaxation […]

Coming Soon – Facial Reflexology

Coming Soon – Facial Reflexology

A few months ago, I came across Italian Facial Reflexology (Dien Chan Zone) as taught by Helen Black of Mirror Medicine. Intrigued, I decided to learn more about this ancient form of Reflexology that offers us another way to understand the body and encourage balance within it. The more I learned, the more I wanted […]

Understanding the Stress Response

Understanding the Stress Response

What is Stress? Stress can be described as pressure we feel when the demands placed on us exceed our resources. Sometimes, this can be positive and stress can be used as a motivational force for example – helping us meet deadlines or react in dangerous situations. Other times, stress can threaten our wellbeing and challenge […]

Atlas Therapies Launches New Service

Atlas Therapies Launches New Service

Bespoke Aromatherapy Blends. Alongside offering reflexology and massage, Atlas Therapies has developed a new service to help you benefit from aromatherapy outside of the clinic! Who is it for? Anyone who wants to benefit from the effects of aromatherapy in a more flexible way Women going into hospital to give birth – take a rollerball […]

How To Use Essential Oils During Pregnancy

How To Use Essential Oils During Pregnancy

Aromatherapy and, in particular, essential oils have many benefits to offer during pregnancy. With a little caution, they can be used safely and positively throughout the whole of your pregnancy to help maintain your wellbeing and naturally manage any issues you experience. This guide will cover how to use adapt aromatherapy for pregnancy. This post […]

“It helped me sleep better, cured my worries & soothed my aches & pains” – An interview with pregnancy reflexology client and Lipstick & Loathing blogger, Gillian

“It helped me sleep better, cured my worries & soothed my aches & pains” – An interview with pregnancy reflexology client and Lipstick & Loathing blogger, Gillian

After the excitement of welcoming baby Ellie into the world,  Gillian from the blog Lipstick and Loathing managed to spare some time to share her experience of pregnancy reflexology with Atlas Therapies readers… So how did you first come to hear about reflexology and what made you want to try it in pregnancy?  Whilst pregnant […]