After the excitement of welcoming baby Ellie into the world, Gillian from the blog Lipstick and Loathing managed to spare some time to share her experience of pregnancy reflexology with Atlas Therapies readers…
So how did you first come to hear about reflexology and what made you want to try it in pregnancy?
Whilst pregnant I had issues with hip pain & sleep was in short supply. I tried pregnancy massages but I felt that it didn’t really leave me feeling as relaxed as it should. When I was looking at the different options, I came across an online forum for pregnant ladies who were discussing the benefits of reflexology. I could relate to so many of their pregnancy woes & decided I needed to give it a try.
What made you choose Atlas Therapies for your treatment?
I read the reviews & all the information about Atlas Therapies & after speaking with Rachael via email, I knew it was the right choice.
Tell us about the treatments you had, did you enjoy them? Was there anything you weren’t too keen on?
I had reflexology in my third trimester. I loved it! I used it not only to help with my aches & pains, but also as a time for me to clear my head & completely relax.
Did you feel that reflexology met your expectations?
I didn’t know what to expect from reflexology, but it’s safe to say I was pleasantly surprised. Not only did I benefit from deeper, more relaxed sleeps, I also left feeling a sense of renewed energy. Something that was in very short supply toward the end of my pregnancy!
Is there anyone who would you particularly recommend reflexology to?
Anyone who loves massage but wants a feeling of total zen & relaxation. Reflexology delivers these things without the discomfort of getting undressed in front of a stranger.
And finally, what advice would you give someone thinking about trying reflexology?
Go for it! Go with an open mind & be prepared to learn things about yourself & your body.
To read more from Gillian, find her blog at – www.lipstickandloathing.com