Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points using the thumbs, fingers and knuckles.
This deeply relaxing and restorative treatment gives you insight into your overall health and brings attention to areas that need support. This is the best treatment to book for your first appointment or if you would like to use reflexology to manage a specific health concern.
During your consultation, we will create a bespoke treatment plan. Some conditions that clients have found reflexology helpful in managing are lower back pain, stress, anxiety, premenstrual tension, menopausal symptoms, hormone imbalance, migraines, sinus problems, irritable bowel syndrome, indigestion, constipation, muscular aches, neuropathy, side effects from cancer treatments (appetite changes, low mood, fear, tingling in hands and feet, muscular pain). This treatment is also suitable for post-natal clients.
Time| Up to 90 Minutes (includes wholistic consultation, treatment of 45-60minutes and advice for self care between appointments)
Many private health insurance providers offer policies that cover complementary therapies. Check whether your policy covers the therapy you wish to receive.