During your appointment, we will complete a holistic health and lifestyle consultation which will allow me to create a personalised treatment plan for you.
During the reflexology treatment itself, you will be supported and comfortable on the treatment bed. We start the treatment with a massage of your feet then you will be aware of fingertip pressure over various points (reflexes), on your feet.
Most people find this very calming and soothing. If suitable, we can incorporate aromatherapy into your treatment as there are various essential oils that are particularly helpful for menopausal symptoms.
After your treatment, we will discuss any sensitive reflexes and other findings from the treatment. You will receive holistic lifestyle advice and support by email between appointments.